By improving your mental wellness, you can improve your academic performance. Below are resources that can help!
Counseling Center
The Counseling Center offers free mental health resources including:
- Daily walk-in hours.
- Crisis support.
- Short-term individual counseling.
- Topic-focused groups.
- Referrals & consultations.
- Outreach events & workshops.
To schedule call 410-543-6070, walk in to room 263 in the GSU, or during our hours of operation (Monday through Friday from 8 a.m. until 4:30 p.m.) The Center primarily offers in-person services however, staff can provide limited virtual services dependent on individual client circumstances. Visit the Counseling Center’s Services webpage to learn more.
TimelyCare
TimelyCare is an external tele-mental health service provider that is free and available anywhere in the United States for all SU students. Services include:
- TalkNow: 24/7 mental health support.
- Scheduled Counseling: Up to 12 scheduled individual sessions.
- Basic Needs:Receive assistance accessing basic needs.
- Self-Care: On-demand Yoga, Meditation, and Self-Care Journeys.
- Peer Community: Post anonymously on TimelyCare’s Peer Community.
To get started, download the TimelyCare app or visit and register with your SU student email. Visit the
Counseling Center’s TimelyCare website for more information.